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Myofascial Cupping (MfC) is a unique treatment that uses suction to lift tissue as the cup is moved by the therapist to decompress tissue. The cups come in various sizes depending on the treatment area needed. Myofascial Cupping produces changes to soft tissue mobility, increased flexibility, fewer restrictions, and an overall feeling of being better.
Benefits : It rehydrate the connective tissue, and breaks apart scar tissue. It can change dense thickened tissue to a more fluid form. Works well for conditions such as :
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Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session between my client and myself is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation. I also use the stones in the massage promote circulation to your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Along with aromatic oils and soothing heat, this is my personal choice for a truly relaxing massage.
Pregnancy Massage or Pre-Natal is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various soothing techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. *Must be past first trimester. Enjoy the beginnings of motherhood with a soothing Prenatal Massage.